Well, last night I “skipped” my workout. I don’t know if I’m going to call in skipping a workout or just “rain check”…. “rescheduled” maybe?
In all honesty, last night I was still terribly sore from rock climbing! Ha! And I neglected to mention after rock climbing my girlfriend and I took at yoga class at the same facility. So, Saturday was definitely full of extras. Last night I listened to my body, which was telling me “I’m exhausted. I just need a day.” I’ve been feeling slightly sick, and the last thing I want to do is push myself too far and too much. Spring Break is around the corner and I want to spend it feeling healthy, not trying to restore my health….
Today I plan to make up for yesterday’s rest. Even if I don’t, oh well! That’s life. 11 weeks in I think I can miss one day.